Reclaiming Myself Through Spiritual Practice

To expect to stay centered in this hectic, stressful world without a daily spiritual practice is like expecting to be a musical virtuoso without lessons or practice. It can’t be done. And it is a matter of practicing, practicing, practicing until I know who I truly am – a beautiful Soul on a spiritual journey, becoming, through practice, a spiritual virtuoso.

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A Moment for Self-Care

Sometimes I need to give myself the grace that I readily give to others.

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My Heart Is Cracked Open

Now is the time for us to allow our hearts to be cracked open. Now is the time for us to see clearly and to call out injustice, while at the same time manifesting a compassionate and loving spirit into the world.

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Today I Claim My Anger

While anger is seen mainly as a negative emotion, it can also be a very useful and powerful force for change.

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My Right as a Woman

Women’s March – Austin, Texas, October 2, 2021 My Right as a Woman I marched in the Women’s March on Saturday. It was incredibly inspiring to stand shoulder to shoulder with thousands of women (and the men who support them) who believe […]

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Love Is a Superpower

My purpose is to channel this incredible love to everyone. This is my superpower, and it is your superpower. The more we all tap into that power, the more that the world can begin to heal.

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The Universal Language of Grief

The brokenness and vulnerability of grief forces me out of myself. It opens me to a new way of seeing, to a new breadth and depth of empathy and love. It connects me to others in a way that nothing else does. It is the one language that everyone eventually speaks and understands.

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Connections and Catalysts

Rather than deny what I am feeling, I will use my feelings as a catalyst to action, as a catalyst to create more love, to raise my vibrations to higher levels of love and gratitude.

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Deep Soul Healing

Healing, if looked at through a spiritual lens, is not of the body. Healing is for the soul. While our bodies may have an incurable disease, our life’s purpose is to be at peace with our own souls.

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Walking Through the Storm

“Strong women aren’t simply born. They are made by the storms they walk through.”

Understanding Compassion

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