You Have Everything You Need Inside of Yourself

Joy, on the other hand, is a state of being in flow. It is a state of being connected with our inner selves and the divine. It is a state that is not dependent on outside circumstances to exist. It is a state of existence that depends on the inner being, not the external circumstances.

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Spirals

There is so much hope in the twists and turns of a spiral. As each lesson comes back to me, I am free to learn in more and more depth. I am free to make new choices, to dive deeper, and to grow in understanding.

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Acts of Kindness

Some of the most important acts of kindness are those you give yourself.

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Musings

I hope that as the world returns to what we called “normal,” we don’t forget the value of connection – to ourselves, to others, to our Mother Earth, and to the ancestors. I hope that we can acknowledge the grief and ache of loss, while opening to the achingly beautiful power of love. I hope that we can learn from the past, not forgetting the wrongs that were done to people and nature, but using those past lessons to move forward in a way that honors all of humankind and all of nature.

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